Ayurveda
What is Ayurveda? Ayurveda (the sister science to Yoga) is translated as “The Science of Life” and is one of the world's oldest Holistic (whole-body) healing systems. It was developed over 5,000 years ago in India and is based on the fact that everything is made of a quantity of the 5 Elements (Earth, Fire, Water, Air, Ether) including the human body. We are all born with a unique balance of each of these (Prakruti) and one’s health and wellness can become imbalanced (Vikruti) due to diet, lifestyle and seasonal changes, which can affect the mind, body, and spirit.
Ayurvedic Consultation
During this consultation we will determine your Constitution (Prakriti & Vikruti) and discuss appropriate treatments as well as dietary & lifestyle changes that will help you lead a more balanced life.
| 90 min |
|
$ 125 |
Ayurvedic Treatments
Abhyanga - A gentle massage using warm herbal infused oils that stimulate circulation, detoxify, improve sleep quality and strengthen resistance to stress. Deeply nourishing for body and mind this treatment effects the nervous system and brings you into a deep state of relaxation. Also very beneficial for arthritis.
| 60 minutes |
|
$ 140 |
| 90 minutes |
|
$ 180 |
Abhyanga - Garshana * - A classic Indian massage that begins by dry brushing the body with raw silk gloves to stimulate lymph and gently exfoliate the skin followed by a deeply nourishing warm oil Abhyanga massage. Hot towel compresses complete the service leaving you feeling centered and relaxed.
| 90 minutes |
|
$ 200 |
* This treatment can be added to any above Ayurvedic treatments for an extended experience
Vishesh - Vishesh is a deep pressure, vigorous, stimulating massage that activates circulation, breaks up toxic adhesions, stimulates lymphatic flow and guides impurities out of thebody. Warm Ayurvedic herbal oil, selected according to one’s Ayurvedic constitution and condition are used.
| 60 minutes |
|
$ 140 |
| 90 minutes |
|
$ 180 |
Shirodhara - Shirodhara originates from India over 5000 years ago and is based on the ancient principles of Ayurvedic medicine.
Shiro means “head” and dhara means “to flow”. This treatment involves the warm and consistent flow of herbal infused oils on the forehead, focusing on the ‘third eye’. The oils flow from the 3rd eye over the scalp and through the hair, creating a blissful sensation.
As the oil pours over the forehead it produces a balancing effect in the brain, stimulating the endocrine system, and the pituitary and pineal glands (balancing hormones) and the neurotransmitters responsible for pleasure which help alleviate depression and emotional insecurities.
| 90 minutes (includes Abhyanga) |
|
$ 220 |
Nasya - Application of medicated oils into the nose. Nasya purifies and rejuvenates the tissues and organs of the head and neck and removes toxins from the nose, larynx, pharynx and mouth, sinus cavities, eyes and ears. Cleanses the sinuses, prevents migraines and useful for allergies.
| 30 minutes (includes face & scalp massage) |
|
$ 60 |
Ayurvedic Head, Shoulders & Foot Massage * - Focuses on the areas most vulnerable to stress, the shoulders, neck, face and head including the feet using a blend of Indian massage techniques including Marma points. Induces a deep state of relaxation and calm.
* This treatment can be added to any above Ayurvedic treatments for an extended experience
| 30 minutes |
|
$ 65 |
- Relieve headaches, mental stress & insomnia
- Regulate mood & depression disorders
- Increase blood circulation to the brain & increases alertness & strengthens memory
Please Note: Not all services are available to book online
If there is a service you see offered and not on our booking online page, please call/text for appointment.
